🧠 CBT Interventions – PDF & Word (2 Pages)
Support meaningful change with this compact, therapist-friendly set of CBT interventions. Organized into easy-reference sections, this 2-page resource offers ready-to-use techniques that target core CBT domains: thought restructuring, emotional regulation, behavioral activation, and core belief work.
Perfect for therapists, counselors, coaches, and mental health professionals looking to guide clients through practical, evidence-based strategies—whether in-session or for homework assignments.
✅ 2 printable + editable pages
✅ Clear, actionable prompts
✅ Use in-session or as take-home tools
✅ Ideal for planning, progress tracking, or clinical supervision
Compatible with digital or paper-based systems.
🧠 CBT Interventions – PDF & Word (2 Pages)
Support meaningful change with this compact, therapist-friendly set of CBT interventions. Organized into easy-reference sections, this 2-page resource offers ready-to-use techniques that target core CBT domains: thought restructuring, emotional regulation, behavioral activation, and core belief work.
Perfect for therapists, counselors, coaches, and mental health professionals looking to guide clients through practical, evidence-based strategies—whether in-session or for homework assignments.
✅ 2 printable + editable pages
✅ Clear, actionable prompts
✅ Use in-session or as take-home tools
✅ Ideal for planning, progress tracking, or clinical supervision
Compatible with digital or paper-based systems.
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