DBT Questions Bundle (Google Sheets & Excel) – 850+ Questions for Therapists, Counselors & Social Workers
Transform your therapy practice with this fully customizable DBT Questions Bundle, available in both Google Sheets and Excel formats. This interactive resource includes over 850 questions across 7 color-coded tabs, making it easy to locate, sort, and utilize questions for any DBT session or theme.
Perfect for therapists, counselors, and social workers, this digital bundle allows you to filter, customize, and build your own questions database, making it an indispensable tool for treatment planning, clinical documentation, and client engagement.
Table of Contents (Hyperlinked for easy navigation)
Mindfulness — 100 questions across 5 subcategories:
– Awareness Building
– Present Moment Anchoring
– Thought & Emotion Noticing
– Non‑Judgment & Acceptance
– Real‑Life Integration
Distress Tolerance — 100 questions across 5 subcategories:
– Crisis Skills
– Distraction & Comfort
– Acceptance
– Turning the Mind
– Resilience & Meaning
Emotional Regulation — 100 questions across 5 subcategories:
– Identifying & Understanding Emotions
– Increasing Positive Emotions
– Reducing Emotional Vulnerability
– Cognitive Reappraisal
– Managing Emotional Urges
Interpersonal Effectiveness — 100 questions across 5 subcategories:
– Assertiveness & Boundary Setting
– Active Listening & Validation
– Managing Conflict
– Requesting What You Need
– Self‑Respect & Self‑Advocacy
Theme‑Based Questions — 357 questions across 11 clinical themes:
– Trauma
– Borderline Personality Disorder (BPD)
– Substance Use
– Anxiety
– Eating Disorder
– Suicidal Ideation / Self‑Harm
– Depression
– Bipolar Disorder
– Relationship Issues
Easy Drop‑Downs for Categorization: Quickly sort questions by category or subcategory.
Fully Customizable & Expandable: Add your own questions, adjust categories, or delete as needed.
Filter & Search: Quickly locate questions tailored for specific clinical needs.
Instructions Included: A full PDF instruction guide walks you through adding questions, editing categories, filtering, and making the database your own.
Future‑Proof Resource: Created as an unlimited database you can continue growing throughout your clinical practice.
With this Google Sheets & Excel DBT Questions Bundle, you’ll save hours of prep time and have an ever‑growing, organized, and personalized resource for working with clients across diverse clinical settings.
DBT Questions Bundle (Google Sheets & Excel) – 850+ Questions for Therapists, Counselors & Social Workers
Transform your therapy practice with this fully customizable DBT Questions Bundle, available in both Google Sheets and Excel formats. This interactive resource includes over 850 questions across 7 color-coded tabs, making it easy to locate, sort, and utilize questions for any DBT session or theme.
Perfect for therapists, counselors, and social workers, this digital bundle allows you to filter, customize, and build your own questions database, making it an indispensable tool for treatment planning, clinical documentation, and client engagement.
Table of Contents (Hyperlinked for easy navigation)
Mindfulness — 100 questions across 5 subcategories:
– Awareness Building
– Present Moment Anchoring
– Thought & Emotion Noticing
– Non‑Judgment & Acceptance
– Real‑Life Integration
Distress Tolerance — 100 questions across 5 subcategories:
– Crisis Skills
– Distraction & Comfort
– Acceptance
– Turning the Mind
– Resilience & Meaning
Emotional Regulation — 100 questions across 5 subcategories:
– Identifying & Understanding Emotions
– Increasing Positive Emotions
– Reducing Emotional Vulnerability
– Cognitive Reappraisal
– Managing Emotional Urges
Interpersonal Effectiveness — 100 questions across 5 subcategories:
– Assertiveness & Boundary Setting
– Active Listening & Validation
– Managing Conflict
– Requesting What You Need
– Self‑Respect & Self‑Advocacy
Theme‑Based Questions — 357 questions across 11 clinical themes:
– Trauma
– Borderline Personality Disorder (BPD)
– Substance Use
– Anxiety
– Eating Disorder
– Suicidal Ideation / Self‑Harm
– Depression
– Bipolar Disorder
– Relationship Issues
Easy Drop‑Downs for Categorization: Quickly sort questions by category or subcategory.
Fully Customizable & Expandable: Add your own questions, adjust categories, or delete as needed.
Filter & Search: Quickly locate questions tailored for specific clinical needs.
Instructions Included: A full PDF instruction guide walks you through adding questions, editing categories, filtering, and making the database your own.
Future‑Proof Resource: Created as an unlimited database you can continue growing throughout your clinical practice.
With this Google Sheets & Excel DBT Questions Bundle, you’ll save hours of prep time and have an ever‑growing, organized, and personalized resource for working with clients across diverse clinical settings.
