CBT Progress Note Template – Google Sheets & Excel (575+ Pre-Written Prompts & Goals)
Make documenting CBT sessions easier and more consistent with this fully editable CBT Session notes template, designed for therapists and mental health professionals. With 575+ pre-written questions and therapy goals, it helps guide effective note-taking while staying clinically focused.
📝 Use it to:
Plan sessions and take structured notes during or after therapy
Identify cognitive distortions, emotional responses, and behavioral patterns
Choose relevant prompts from tabs for Thought Identification, Behavioral Activation, Emotional Regulation, and more
Easily track goals addressed and homework assigned
📂 What’s Inside:
6 tabs total: Session Builder, Cognitive Distortions, Emotional Regulation, Thought Identification, Behavioral Activation, and Instructions
Fully customizable: Add your own prompts and client-specific goals
Reusable: Duplicate the Session Builder tab for each session or client
Print-friendly: Includes instructions for clean, professional printouts
Available in both Google Sheets and Excel
Whether you're looking to streamline your session notes or stay grounded in CBT structure, this template is your go-to tool.
CBT Progress Note Template – Google Sheets & Excel (575+ Pre-Written Prompts & Goals)
Make documenting CBT sessions easier and more consistent with this fully editable CBT Session notes template, designed for therapists and mental health professionals. With 575+ pre-written questions and therapy goals, it helps guide effective note-taking while staying clinically focused.
📝 Use it to:
Plan sessions and take structured notes during or after therapy
Identify cognitive distortions, emotional responses, and behavioral patterns
Choose relevant prompts from tabs for Thought Identification, Behavioral Activation, Emotional Regulation, and more
Easily track goals addressed and homework assigned
📂 What’s Inside:
6 tabs total: Session Builder, Cognitive Distortions, Emotional Regulation, Thought Identification, Behavioral Activation, and Instructions
Fully customizable: Add your own prompts and client-specific goals
Reusable: Duplicate the Session Builder tab for each session or client
Print-friendly: Includes instructions for clean, professional printouts
Available in both Google Sheets and Excel
Whether you're looking to streamline your session notes or stay grounded in CBT structure, this template is your go-to tool.
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